My name is Clark,  better known as Grizzie.  I became involved with the Alisa Ann Ruch Burn Foundation in 2009 after finding out about it from the late Fire Chief Don Ciucci. 

Some of the activities I have been involved with include Champ Camp, the Northern California ski trip, the Peninsula Burn Relay, and more.  

In this video I will be showing you some cross fit exercises you can do in the comfort of your home!  

To see more “Get Active” topics, click on Get Active at the top of this page or under By Topic in the left-hand menu on the main page of Multimedia Resources.